sobe5 iFOCUS SLEEP

Sleep that simply comes – without stress, without tears

Gentle 3-minute rituals give children a sense of security – and give parents back their long-awaited evening.

Start Bedtime Routine How It Works

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Just 3 minutes a day

The 3-Minute Ritual

1Dim the LightsSoft twilight mode
2Breathe CalmlyGuided breathing journey
3Fall Asleep GentlyNo struggle, no tears

A mental training system for a relaxed bedtime routine – not therapy or medical treatment.

sobe5 iFOCUS SLEEP

Calm for Kids. Relief for Parents.

A peaceful bedtime routine works in two directions: children fall asleep more easily, and the evening becomes more harmonious for the whole family.

For Kids

Finding CalmGentle guidance helps leave the excitement of the day behind.
Letting Thoughts GoCircling thoughts and small worries can slowly quiet down.
Drifting Off PeacefullyThe body is allowed to relax and drift into sleep all on its own.
A Familiar RitualThe same loving routine every evening provides security and comfort.

For Parents

Less Evening StressA clear, calm routine instead of long discussions at bedtime.
More Closeness TogetherA beautiful moment for two that lets the day end on a loving note.
Predictable EveningsOnly 3 to 6 minutes - easy to fit into any bedtime routine.
More Time for YourselfWhen children fall asleep more calmly, your evenings open up again.

Only 3–6 MinutesThe same ritual every evening

sobe5 iFOCUS SLEEP

A calming ritual that brings security every evening

The same loving routine every time helps children let go. In just a few minutes, the session guides them from the hustle of the day into a calm, safe sleep.

ArrivingLanding SoftlySettle in comfortably, dim the lights, and close out the day together.
BreathingGrowing StillGently guided breathing lets the body visibly relax.
Letting GoReleasing ThoughtsImages and thoughts are allowed to fade quietly - without pressure, all on their own.
Falling AsleepDrifting Off SafelyThe voice grows quieter, the child drifts gently into sleep.

sobe5 iFOCUS SLEEP

Three Simple Steps to a Restful Night

No effort, no pressure. sobe5 iFOCUS SLEEP fits naturally into any evening.

01

Get Cozy

The child snuggles into bed, the lights dim — the evening is allowed to slow down.

02

Start the Session

Play a short, guided sleep session of 3 to 6 minutes and simply listen.

03

Drift Off Peacefully

A calm voice guides you step by step into a safe, deep sleep.

sobe5 iFOCUS SLEEP

Good to Know

The most important answers about sobe5 iFOCUS SLEEP and your evening wind-down routine.

The sessions are designed so children can wind down together with their parents. Younger children in particular enjoy the routine most when a parent joins in.

sobe5 iFOCUS SLEEP

Give your evenings back their calm

Start tonight with a gentle bedtime routine – just a few minutes to a more relaxed evening for the whole family.

Start relaxed tonight

sobe5 iFOCUS SLEEP is a mental training system for a relaxed evening routine – not therapy or medical treatment.